We dive into the powerful connection between food, culture, and society, exploring the different ways food influences our emotions, communities, and the world around us. Hosted by Nicole Powell, we bring together diverse voices from all walks of life to share their personal stories and perspectives on food’s role in shaping our lives.

In this episode, we sit down with ShaVunda Brown, a Dallas native who has always known she was destined for greatness. After attending a performing arts school, ShaVunda moved to Minnesota and embraced a transformative journey into a plant-based lifestyle. She shares that making big changes is challenging, but persistence and self-compassion are essential to the journey. ShaVunda encourages others to give themselves grace, stay focused, and surround themselves with supportive people as they work toward becoming their best selves in whatever area of life they wish to improve.

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Food Mood The World Podcast is a grant project proudly supported by the Minnesota Legacy Fund.

Appetite For Change is a North Minneapolis-based non-profit that uses food as a tool to create Health, Wealth, and Social Change.